Fitness & Wellbeing Groups
Dementia Support Group - Christ Church Hengrove
Dementia support group - A peer support group for people living with dementia and their carers. They do a variety of activities and crafts all specially catered for people with dementia. Carers can do the activities with their caree or can go have a cup of tea and a chat in the cafe area whilst one of their excellent volunteers look after your person for you.
💰 FREE, Donations welcome!
⏱️ Every 3rd Wednesday of the month 10am to 12pm
🦽Wheelchair accessible 🅿️ Car park nearby / Street Parking 🚾 Toilets on site 🥪🫖 Food & Drink available
📧 christchurchhengrove@gmail.com
📞 01275 891310
Bristol South Aikodo Dojo
Bristol South Aikido Dojo is a martial arts club with classes for all ages from 5 years through to adult. Our oldest students still enjoy classes in their 60s.
Aikido combines traditional martial techniques and weapons techniques which can be adapted to a wide variety of situations.
Because aikido is studied and practised in a co-operative environment, it is suitable for people of virtually any age or level of fitness and classes are fun but focussed.
We have several training rooms with soft matted flooring which are suitable for a wide range of sporting activities and children's parties and available at very reasonable rates .
💰£6.50 or £22 per month
⏱️ Every Tuesday & Saturdays
🅿️ Car park nearby / Street Parking 🚾 Toilets on site
07941 257940 Daren
SEND Support Group - Shield and Dagger Pub
SEND support group
The last Wednesday of each month.
You will be welcomed into a safe space with no judgement to enjoy a coffee and cake and a chance to off load.
You can talk freely and pass on any advice you have with each other and know you aren’t alone.
Parents / Carers only.
💰 FREE
⏱️ last Wednesday of the month- 9.30am to 11am (TERM TIME ONLY)
🦽Wheelchair accessible
🫖🍪 Drinks & Refreshments available to purchase
🚾 Toilets
📍Shield and Dagger Pub Whitchurch
Slimming World - Whitchurch with Sarah
✨ Thinking about losing weight but not sure where to start? ✨
Come along and discover Slimming World’s Food Optimising plan – a flexible, real-food approach that fits around everyday life 💙
You’re very welcome to pop along, listen in and find out more – no pressure, just support and inspiration.
Message Sarah if you’d like more info or just come along – She'd love to welcome you 😊
Sarah - 07879 443888
💰 £6.95 per session (contact for joining offers)
⏱️ Tuesday 9.30am – Hengrove Community Centre
Wednesday 5.30pm & 7pm – Bridge Farm School, Whitchurch
🦽Wheelchair accessible 🅿️ Car park nearby / Street Parking 🚾 Toilets on site
📍Bridge Farm School Whitchurch
📱 Sarah 07879 443888 or email svbryant@live.co.uk
Kyokujitsu-Kai
Kenjutsu (Samurai Swordmanship) & Karate Tutorship
Kyokujitsu-kai is a Shotokan Karate and kenjustu club in South Bristol.
Teaching Martial Arts for nearly 40 years.
Our two instructors have a combined 70 years martial arts experience between them, with almost 40 of them teaching, and our fun, friendly South Bristol dojo is welcoming to all.
We train throughout term time and the school holidays (except bank holidays). We are open to families and students of all ages and abilities.
💰 Juniors 7yrs to 15yrs £4.00
💰 16yrs-17yrs £5.00
💰 Adults £6.00
⏱️Monday 7pm-8.30pm
⏱️Thursday 7pm-9pm
Bridge farm School BS14 0LL
🦽Wheelchair accessible 🅿️ Car park nearby / Street Parking 🚾 Toilets on site
📍Bridge Farm Primary School - Bing Maps
📱Martin- 07855399653 📱David- 07786607539
Email: skidz1961@gmail.com
Revive Fitness
Lift Lean and Lift Strong
Lift Lean and Lift Strong is a welcoming strength class for women of all abilities. Build strength, support bone health, improve muscle tone and boost everyday confidence.
⏱️Monday 10am
📍Hengrove Community Centre, Fortfield Road, Whitchurch.
Rockbox Fitness
RockBox is fitness therapy for body and mind. Punch, sweat and de-stress to an epic rock soundtrack with a mix of boxing, cardio and toning for a full-body workout. Suitable for all fitness levels, with low-impact options throughout.
🕙Wednesday 6.15pm
📍Oasis New Oaks, Walsh Avenue, Hengrove.
Assassin
Assassin is your go-to for fierce, focused fitness. It’s a no-fluff, high-energy session where you get to unleash some serious power—think combos, cardio, and strength all rolled into one.
🕙Friday 6.10pm
📍 Oasis New Oaks, Walsh Avenue, Hengrove.
Bookings via Revive website
www.revivefitnessclasses.co.uk
Move Together Strength and Balance
Weekly Strength and Balance at Armada Family Practice.
🕙 Wednesdays 3pm-4pm
💰 £4 per session
Contact Kathy- 07739 649778 or Francine- 01275 832285
Slimming World- Hengrove with Keesa
✨ Discover a Healthier, Happier You✨
A warm, friendly, and completely judgment-free group meeting every Saturday in Hengrove.
Saturdays at 9.30am Christ Church Hall
💰 £6.95 per session (contact for joining offers)
🦽Wheelchair accessible 🅿️ Car park nearby / Street Parking 🚾 Toilets on site
📍Christ Church Hall, Petherton Road, Hengrove, BS14 9BP
📱 Keesa- 07399 597267
Email: Keesaslimming@hotmail.com